How Teeth Whitening Can Boost Your Confidence

We all know that a white smile is associated with good health, happiness, and youth. Studies have found that people who have whiter teeth are also seen as more successful and attractive. If you’re looking to boost your confidence, one of the best things you can do is get your teeth whitened. In this blog post, we’ll discuss the benefits of teeth whitening and how it can help improve your life!

Understanding the Types of Teeth Stains

Before you jump into whitening your teeth, it’s important to understand the types of stains you may be dealing with. There are three main types of teeth stains: intrinsic, extrinsic, and age-related.

• Intrinsic stains are caused by things like medication or health issues; they are found within the tooth itself.
• Extrinsic stains come from food, beverages, smoking and other external sources; they form on the outer layer of your teeth.
• Age-related staining can be either intrinsic or extrinsic; it is the result of aging and usually affects the front teeth.

What is Teeth Whitening?

Many products currently on the market promise whiter, brighter teeth. The American Dental Association (ADA) says that if you are a candidate for a whitening procedure, your dentist may suggest a procedure that can be done in a dental office. Other options include at-home products, which your doctor may give you or you can purchase over-the-counter. But, dental professionals, and the ADA, caution you about the improper use of such over-the-counter products. They are sometimes too abrasive and can damage the teeth with extended use.

The ADA describes “whitening” as any process that will make teeth appear whiter, using one of two ways. A product can bleach the tooth, therefore changing the natural tooth color. A bleach contains peroxide that helps remove deep and surface stains. However, a non-bleaching whitening product contains substances that help remove surface stains only.

Professional Teeth Whitening

Professional teeth whitening is the most effective way to get your teeth whiter and brighter. This process involves using a special bleaching gel along with a light or laser to break down the stains on your teeth. The results can last up to one year with proper care, and you’ll notice a significant improvement in your smile’s appearance after just one session.

At-Home Teeth Whitening Kits

If you don’t want to go the professional route, there are also at-home teeth whitening kits available. These kits often come with a bleaching gel that you apply to your teeth with special trays or strips. Results from at-home kits may not be as dramatic as professional whitening, but they are still effective and a good option for those on a budget.

How Teeth Whitening Can Boost Your Confidence

Teeth whitening not only gives you a brighter and whiter smile, it can also boost your confidence in other areas of life. Studies have shown that people who have whiter teeth tend to feel more self-confident, especially when it comes to job interviews and social interactions. A whiter smile can also make you look younger and feel more attractive, which can help boost your self-esteem.

How to Maintain a Bright Smile

If you want to make sure your teeth stay white and bright, there are a few things you can do.

Avoid Foods and Drinks That Stain Teeth

Certain food and drinks can stain your teeth, so it’s best to avoid them if you want to maintain a bright smile. Foods like coffee, tea, red wine, and dark berries can all leave behind stains on your teeth.

Practice Good Oral Hygiene

Good oral hygiene is essential for keeping your teeth white and healthy. Make sure you brush twice daily with a whitening toothpaste, floss regularly, and use an antiseptic mouthwash.

Visit Your Dentist Regularly

Last but not least, visit your dentist regularly for checkups and cleanings. This will help keep your teeth in top condition and make sure any potential problems are caught early.

Make an Appointment with Stonebrook Family Dental

If you’re looking to get your teeth whitened, Stonebrook Family Dental can help. We offer both professional and at-home whitening options so that you can choose the one that best fits your needs. Contact us today to learn more about our services and schedule an appointment. With our help, you can have a brighter, whiter smile and enjoy improved confidence!